Dear Diary: My Food and Vitamin C Are My Medicines Too

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Every morning I tend to eat my breakfast when I feel that I am hungry enough so that I could eat well. But my breakfast is just some stir-fried rice noodles or egg noodles but it has a chicken liver and other innards which is full of minerals, protein, and the best part which is iron.

I needed Iron-rich foods and this is the convenient way to take it as food-based iron is quite more absorbable and safe and will not make me get a darker complexion if I were to take iron tablets. But iron in foods can be absorbed more if I would take Vitamin C which is exactly what I am doing.

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So most of the iron in my foods I get to absorb because I am taking Vitamin C everytime I finished eating. It is working because my the hemoglobin in my blood is very normal considering that I am not taking iron tablets.

I am also benefiting much more from my vitamin C intake everyday because I do not catch cold anymore and it means that my body is so resistant that it might be possible to resist hepatitis effects and I hope God will make my system vanish the hepatitis virus in my body.

I am actually positive to both B and C hep viruses with Hep C being as a hospital-acquired. Well that is part of being a dialysis patient because you are bound to get infected with such dreaded infections. We are actually get to sign a waiver that the hospital aren't responsible for any of that because we get to expose or blood as it gets cleaned over a long-term period.

So my only chance to survive these infections is to rev-up my resistance by taking vitamin C. I reckon that if I am resistant to cold viruses then I could also form a kind of resistance to Hepatitis. may God give me more strength to combat my liver ailment.

So I am just eating not to enjoy food but to really just survive and make most out of the food that I eat. To absorb more nutrients to make me well and it is working with prayers and good thoughts for me which is I equally need as much as financial.

I am advocating vitamin C a lot because it made me well, absorbing much iron from food which made my blood so red considering that I am not taking iron tablets, warding me off from cold viruses and possibly the dreaded Hep B and C viruses, making my wounds heal faster, and making my skin much better-looking than if I were not taking vitamin C.

So it does help a lot and I intend to use Vitamin C for as long as I am breathing, it is sort of a medicine for me by strengthening my immunity and thus making me feel well and I recommend everyone into taking that wonderful vitamin everyday.