Dear Diary: It Is A Cool Morning TodaysteemCreated with Sketch.

in #health5 years ago

Screenshot_20190207-164038_1.jpg

I am now just getting ready for my dialysis and is just waiting for the sun to make things a bit warmer so I can take a bath without getting myself feel the shiver. This is the kind of weather in my country which is hot during the days but it gets cooler during the nighttime and gets warmer again as the sun goes up again.

I would drink a warm liquid just to make myself warm and some coffee would do the trick as I can't have anything hot drink anyway. Tea as it seems have much phosphates in them so I am avoiding it but I do not know if coffee has the the same amount or less.

My diet is so strict and over the years I have violated it thinking that I would be fine if I do but here I am the product of misguided diet and health care and now suffering from it with hordes of complications that is not also hard to manage but also expensive to support with.

I am now getting ready to have my shower because my skin is already sticky due to not having able to shower yesterday. Although it will be a cool shower at least that I can tolerate it.

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