Dear Diary: I Just Chose To Sleep The Whole Night Through Because Of The Perfect TemperaturessteemCreated with Sketch.

in #health5 years ago

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The Weather is just perfect last night and the temperatures is not so chilled and not so hot, good enough for me to not use a blanket. My blanket now is being used as a cover for my back against the bed so that when I perspire the blanket catches the moisture and when it is wet I just turn it around.

It felt so comfortable last night that I can't resist sleeping and so I just slept with the caffeine in my system seemed not to work after I had some coffee at 6:00 PM. Normally I would fight my sleepiness just to stay up but I do not want to be addicted to coffee anymore so I chose not to have some coffee.


Source
I Can't Fight Off Sleepiness

Again the day will turn out hot again, it is okay I needed the humidity just to have a natural sauna bath so that I could get rid some of the moisture in my body as well as the toxins that makes me ill. If only I could just sweat it out and not to require dialysis anymore but I still needed to go twice a week for my dialysis and it is indeed so tiring already.

Sometimes insomnia can be productive in some instances. I remember having an insomnia and I did worked on a blogging site where I did not stop until my body is weary enough. Those were the most productive days of my life in terms of earning money and I used my insomnia and took advantage of it to an opportunity to earn some money.

So I was thinking that we lose our productive days with sleeping considering that we only have little time of our life here on earth. But we have to because of our brains that needs it because it needs to refresh which makes it healthy as well as our body to heal itself.

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I believe you will be fine man

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