Dear Diary: I Bought A Blackstrap Molasses So That It Can Aid For My Health

Source
It Is Quite Bitter But It Is Good

What are Blackstrap Molasses Made of?

To make sugar, juice is extracted from sugar cane. This juice has to be boiled a few times to attain usable sugar. In the processing of boiling, blackstrap molasses form and can be poured into containers for storage. It might sound like a complicated procedure, but it can actually be done at home.

Health Benefits of Blackstrap Molasses

Most people assume that blackstrap molasses must be very sweet. This is an understandable misconception. Although molasses do contain sugar, it is less than you think. Blackstrap molasses lose most of the sugar during boiling process and the end result is tasty and nutritious.

Blackstrap molasses have several minerals worth mentioning. They contain iron, selenium and potassium. These minerals have been proven to energy, muscle and thyroid function. Other nutrients in molasses are magnesium, calcium and manganese. There are also traces of B vitamins disease immunity and when combined with sugar can release quick energy to keep you alert.

What are Blackstrap Molasses Used for?

Many cooks like incorporating blackstrap molasses in their baking. They help bring flavor to baked treats and are also used as natural sweeteners for hot beverages. In industrial circles, they are used to make health supplements for people suffering from bone, muscle, thyroid and heart disease.

Source

Source

A blackstrap molasses is a very dense kind of molasses which is not sweet and is quite bitter but pleasant. It has a lot of vitamins and minerals and I feel that if I would take this everyday I would get some natural nutrition for my body which I believe will aid to my strength and overall health.

I also told my mother to put it in her yellow ginger tea as she is not drinking coffee anymore for her hyperacidity issues. I also tried it with bread but I asked my mother to put some sugar in it too because it is indeed bitter because the process of extracting it made the sugars go away and left this kind of molasses that has a very high nutritional value.

I am just glad that I was able to purchase this product, it is affordable because one kilo of it costed me only about four dollars so it is just worth it for the value it will bring for me and my parents's health.