Dear Diary: Even One Of My Eyes Is DisabledsteemCreated with Sketch.

in #health5 years ago

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When I was just newly being dialyzed my brother have thought of buying a computer so that I can use it for gaming although the specs of that computer is not really goo d for gaming as it can only be used for not so resource-demanding games.

Then after sometime my vision just got affected particularly my left eye because since I do not pee anymore I was playing nonstop until I get to the levels I wanted in the game. Sometimes I won't stop playing until I finished the game too.

So it strained my eye to the point that my vision in my left eye is now warped but I can still see with it though, while in my right eye it is still good although also is affected as well.

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It is the reason that I do not do gaming anymore for the fear that I will make my vision problem worse plus I had gotten old with gaming already because it seems that everything is boring even watching movies because when I watch movies I just wanted for it to finish already.

It is also the factor that my vision got hurt because when there is an available movie to watch I would watch it all in one sitting in front of the PC since I have nothing to do before but to entertain myself because of unavailability of Internet in the house.

Now I would just set my laptop's brightness into 25% to 33% most of the time when I am just blogging and when I am watching YouTube videos and I only setting it to 75% when I am watching movies.

It is a good thing to install f.lux into your PC so that your PC's screen brightness will adapt to the time of the day when it is supposed to give you warm brightness so that you will not get affected with your circadian rhythm or sleeping pattern.

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As I was reading your article, I was going to recommend f.lux. Have a look at blue light filter glasses too 👍

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I use the blue light filter glasses that @jmehta talked about and I am a big fan. If you spend lots of time in front of a computer they are a must to help protect your eyes and sleep patterns.

I would like to use some glasses but I am always lying down when I use the PC plus this bump on my face won't really make a proper use of any glasses :/

You can always use a blue light blocking screen protector https://www.amazon.com/EYES-PC-Blocking-Protector-Diagonal/dp/B00OL26BVK

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