Great job!! Looks like you can push all the way to 12!!
If we might make a suggestion, try to place your elbow to the side of your body as opposed to making a "T" shape as you will be placing unhealthy strain on your shoulder during the pushup!
Here's a quick snag from google image search to show you what we mean:
Great job!! Looks like you can push all the way to 12!!
If we might make a suggestion, try to place your elbow to the side of your body as opposed to making a "T" shape as you will be placing unhealthy strain on your shoulder during the pushup!
Here's a quick snag from google image search to show you what we mean:
Thank you so much for the suggestion! I’ll try to do that!
Posted using Partiko iOS
happy to help!
test
Posted using Partiko Android