Fitness = Gardening + Nutrition

in #dtubefitness8 years ago


In trying to eat healthy many of us turn to our local grocery stores for produce, but much of what we find there is mass produced in a way that is not maximizing the nutrient density of our fruits and vegetables! If you're going to eat vegetables, don't you want them to be as nutrient-packed as possible? Consider growing your own and having a workout in the process!

And sorry for any confusion. DTube Fitness Day was actually yesterday, but I didn't get the chance to post this until today. 😁

I chose @Crowbarmama as a handle because I believe in doing the best you can with what you have on hand. The crowbar is a multi-purpose tool. You’ll notice my photography is a bit rough, my grammar is not the most polished, but as a homeschooling, homesteading mama of 4, if I waited to take my photos until the light was perfect or re-edited my posts a 5th time ( I shoot for 3 drafts), I would never get a post out!

Don’t sweat the small stuff, just Crowbar it!

If you like what you're reading, please upvote and subscribe! Also, I love feedback! Constructive criticism is one of the best ways to grow. I want to know what you think!


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Happy babies! They are so cute. Great stuff @crowbarmama!

Thanks @gabbyg86! They keep my hands full! Lol!

Great to encourage this natural way of life and the health and fitness benefits that go with it :)

Ha ha ha! Look at those wild crowbar kids! Looks like you're getting in bicep curls in addition to those deep squats! Yes, yes, yes! The soil for mass produced food has become so deficient! Time to grow our own and tend the land! Work some good compost into that soil. Cheers mama! -Aimee

I'm working on a post about creating quality compost! 😁

And in a world that's gone crazy, we can only control so much, so here's a good way to at least manage our nutrient intake!

Fantastic! I am looking forward to reading/watching what you put together. -Aimee

Loved this video - it seemed like such a genuine slice of Crowbar life. So glad you're already getting underway with the gardening plans. It makes me wish I had space to plant vegetables. Although I love living in the city, it has its downsides.

Haha that is exactly why I have a garden since 1,5 years now :) The best and most healthy food is the home grown food ! Thumbs up!!

I always love the ideas that you've shared above @crowbarmama. No doubt gardening indeed give satisfaction to some people like me looking at growing own plant + eat them fresh. I wish I could have one special own garden too. :)

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