OATS COOKIES with raisins chia and flax seeds ... Delicious and practical ...
Hello Steemit friends !!!
Today I want to share with you a rich recipe, which is very healthy and also is very easy to prepare, I hope you like it ...
Here is my version of this recipe:
INGREDIENTS:
2 cups oat flakes.
½ Cup of raisins.
½ cup of sweetener without calories.
¼ Cup of whole wheat flour or your preference.
½ Cup of chia.
¼ Cup of flax seeds.
1 Vanilla trickle
1 Egg.
¼ Cup of vegetable oil.
1 Teaspoon ground cinnamon.
1 pinch of salt.
PREPARATION:
- In a bowl place the oats, the chia, the flax seeds, the raisins, the flour, the sweetener, the salt, the vanilla trickle and the cinnamon.
- Mix well and place the egg and oil.
- Knead until all the ingredients are well integrated.
- In a tray lubricate the surface with vegetable oil and make balls with the dough and place them in the tray in an orderly manner.
- Take the oven for 15 minutes at approximately 150ºC.
- When they begin to look golden, remove from the oven and serve on a plate.
Delicioso.
Si amiga... Muy rico.