Plant - nutritious and healthy flower melon

Plant - nutritious and healthy flower melon

Our family often eats flower melon, often eats pickled melons, which are canned melons that are bought at the market.
it is very refreshing and delicious.

Flower melon, cucumber, small cucumber, and there is not much difference, they are all varieties of cucumber, but people are subdivided, and with different names, they are actually cucumbers.

Small cucumber is smaller and thinner than cucumber.
Flower melon is smaller and thinner than Small cucumber.

Flower melons are very popular as small dishes, sold on small plates, common in noodle stalls / restaurant appetizers, etc.

The place of origin is mainly Japan and China Taiwan.

The skin of the flower melon is very thin, almost seedless, and the taste is crisp. It can be eaten raw, cold, and marinated.

Eating flower melon has the benefit :

The ingredients in the flower melon can smoothen the hair, stimulate the hair to grow, get angry and freshen.

Containing cucurbitacin C has the function of improving the immune function of the human body.

Rich in vitamin E and cucumber enzymes, it is anti-aging.

Contains propanol diacid to inhibit the conversion of sugars into fat.

Contains vitamin B1, can calm down.

The alanine, arginine and glutamine contained in the liver patients, especially in patients with alcoholic cirrhosis, have a certain auxiliary therapeutic effect, can prevent alcoholism.

The glucosinolates, fructose, etc. contained in the glucosamine, fructose, etc. do not participate in the usual sugar metabolism.

Contains a variety of vitamins to lower cholesterol and lower blood pressure.

Image referenced from "baike.baidu.com/item/flower melon"

植物 - 营养又健康的花瓜

我们家常吃花瓜，常吃腌制的花瓜，是在市场买来的花瓜罐头，
他非常的爽口好吃。

花瓜,小黄瓜,黄瓜,并没有多大的区别,他们都是黄瓜的品种,只是人们加以细分,而有了不同的称呼,其实都是黄瓜.

小黄瓜比之黄瓜,较小较细.
而花瓜比之小黄瓜,又更小更细.

花瓜很流行做​​为小菜,装在小碟子上销售,常见于面摊/饭店的开胃菜等等.

产地以日本和中国台湾为主.

花瓜的皮很薄,几乎无籽,口感清脆,可生吃,凉拌,腌制.

吃花瓜有洗下的好处:

花瓜中的矽成分能够柔顺头发，刺激头发生长，去火气，清新口气。

含有葫芦素C具有提高人体免疫功能的作用。

含有丰富的维生素E和黄瓜酶，可抗衰老。

含有丙醇二酸 ，可抑制糖类物质转变为脂肪。

含有维生素B1，能安神定志。

所含的丙氨酸、精氨酸和谷胺醯胺对肝脏病人，特别是对酒精性肝硬化患者有一定辅助治疗作用，可防治酒精中毒。

所含的葡萄糖甙、果糖等不参与通常的糖代谢，人以黄瓜代淀粉类食物充饥，可以降低血糖。

含多种维生素,可以降低胆固醇，降血压。

图片引用自 "baike.baidu.com/item/花瓜"