partiko (66)in #adventureready • 5 years agoRE: Deadlift record!!!!!Thank you so much for being an awesome Partiko user! We have just given you a free upvote! The more Partiko Points…wil.metcalfe (61)in #fitness • 5 years agoRE: BATTLE ROPES BECAUSE IT'S TIME TO GET SOME!Yeah yeah! That’s yours truly in real time! #BattleRopes #FeelTheBurn Posted using Partiko iOSsteemitboard (66)in #actifit • 5 years agoRE: My Actifit Report Card: November 8 2019Congratulations @chris.dao! You have completed the following achievement on the Steem blockchain and have been…wil.metcalfe (61)in #actifit • 5 years agoRE: My Actifit Report Card: November 5 2019This variation is my favourite form of chest press exercise because it works all the little stability muscles. The…wil.metcalfe (61)in #actifit • 5 years agoRE: My Actifit Report Card: November 8 2019Yeah! Your nearly at the 6 rep number Chris! Keep at it! Your progress is undeniable! 🙌 Posted using Partiko iOSsteemitboard (66)in #actifit • 5 years agoRE: My Actifit Report Card: November 5 2019Congratulations @chris.dao! You have completed the following achievement on the Steem blockchain and have been…wil.metcalfe (61)in #actifit • 5 years agoRE: My Actifit Report Card: November 5 2019There you go Chris! Your making performance gains! Sounds like your diet changes are making a difference. I was in…wil.metcalfe (61)in #actifit • 5 years agoRE: My Actifit Report Card: October 29 2019Your doing GREAT Chris! Keep going! 🙌 Posted using Partiko iOSactifit (73)in #actifit • 5 years agoRE: My Actifit Report Card: October 29 2019Congrats on providing Proof of Activity via your Actifit report! You have accordingly been rewarded 19.75 AFIT…wil.metcalfe (61)in #actifit • 5 years agoRE: My Actifit Report Card: October 17 2019Nice eats Chris! I’m glad that you are exploring the nutritional end of things as this is what ultimately supports all…wil.metcalfe (61)in #actifit • 5 years agoRE: Friends + Cardio = Another Good Day [Oct.09.2019]🅰️It was wasn’t it Chris! I’m glad we made time to get those steps in! We certainly will have more @AdventureReady…steemitboard (66)in #actifit • 5 years agoRE: My Actifit Report Card: October 10 2019Congratulations @chris.dao! You have completed the following achievement on the Steem blockchain and have been…wil.metcalfe (61)in #actifit • 5 years agoRE: My Actifit Report Card: October 1 2019Now we are talking! Keep after those results Chris! Your unlocking greatness every time you make the time for those…wil.metcalfe (61)in #actifit • 5 years agoRE: #AdventureRun [Sep.28.2019]🅰️Hahaha! That’s the spirit Chris! 😁 Posted using Partiko iOSsteemitboard (66)in #actifit • 5 years agoRE: My Actifit Report Card: September 24 2019Congratulations @chris.dao! You have completed the following achievement on the Steem blockchain and have been…wil.metcalfe (61)in #actifit • 5 years agoRE: BUSY MONDAY’S MAKE FOR LOTS OF STEPS [Sep.23.2019]🅰️🏅Hey Chris! Thanks for the uplifting comment! Hope your doing well! I’m looking forward to getting some steps with you…partiko (66)in #beachready • 5 years agoRE: I like lifting pieces of metal!Thank you so much for being an awesome Partiko user! We have just given you a free upvote! The more Partiko Points…joseph230 (54)in #beachready • 5 years agoRE: I like lifting pieces of metal!Great work!💪👊steemitboard (66)in #actifit • 5 years agoRE: My Actifit Report Card: September 17 2019Congratulations @chris.dao! You have completed the following achievement on the Steem blockchain and have been…steemitboard (66)in #actifit • 5 years agoRE: My Actifit Report Card: September 13 2019Congratulations @chris.dao! You have completed the following achievement on the Steem blockchain and have been…
