Traditional Cuisine Challenge: Solid Meal

Hello foodies on steemit iron chef. I'm joining in this traditional cuisine challenge by posting one of my traditional meals.

This meal is common to Nigerians. It is a solid food, that one can eat to gain strength.

It's called Garri.

Garri is made from cassava. It's a by-product of cassava. It is Rich in carbohydrate and fats and oil. The fats and oil is there because it is fried with palm oil.

Garri can be eaten with soup as swallow, or it can be drank with milk and sugar mixture.

Garri is a food that is common to all classes of people, be it the high, middle or low class.

Garri is an energy giving food, which is fondly eaten by men, those who go for hard labor. This doesn't mean that women doesn't eat it. Women eat it too.

Procedure for preparing garri

• Boil hot water

• Once the water is boiled, pour it into a bowl

• Pour garri into the hot water in the bowl

• Stir with your spatula

• Enjoy your garri with any soup of your choice.

Boil hot water

Pour hot water into a bowl, pour garri Into the bowl

Stir with your spatula

Enjoy your garri with any soup of your choice