@sergiomendes, It's not abouth strength in your arms, but the whole body. It's relatively easy ho hols yourself in every vertical direction on a pole. But to make it smoth and let it look lice dancing... thats the hard part (and right now I'm really shocked that I know that much about it xD)
Impressive, you look fantastic!
If only I had any arm strength I would take some classes😉
great balance
@sergiomendes, It's not abouth strength in your arms, but the whole body. It's relatively easy ho hols yourself in every vertical direction on a pole. But to make it smoth and let it look lice dancing... thats the hard part (and right now I'm really shocked that I know that much about it xD)
Professional already ehehe.
I think it is probably really difficult and I respect so much people. That can do it properly
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