6 Miles Down in Crappy Weather
Today was quite the damp and dreary day, however I remarkably had a great run! Finally noticing some improved pacing and very happy for that. I had to break out my Northface waterproof running jacket and it rained the whole time and was chilly. I might have a decent spring half marathon in me yet! That's the plan anyway. 
Nice run
Thanks i was pleased with it especially considering the weather conditions =)
Great work. I've been getting better and better, and will be getting back into the gym on a far more regular basis fairly soon (I've now had two sessions over three days and have pulled up well!).
I'm concentrating on implementing stretching into my coold down this time around to help prevent reinjury, and this is definitely helping me!
When I'm closer to seeing my physio again, I'm going to try and set a baseline 5KM time, and resolve to beat it each month for a year.
Beating a 5km time in my opinion each month will be difficult, but If anyone can do it, it's you, just gotta set a realistic base time.
Stretching is always a plus! Keep up the good work!
The day has only 23 hours and not 24, do you know why? Because one hour is booked always for running.
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Hey!!! I just realized you don't live very far from me!
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Really? No matter where i've lived no one has ever heard of steemit!! Much less a base knowledge of cryptos. Lol
Whereabouts are you?
North Columbus
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No shit i have never had a steemian in my town! We should at least meet and hold at least a two person steemit convention lol
I'm chelsea88 #4758
=)
Let's do it!
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Impressive! You go girl! I miss my warmer weather. Just can't enjoy it when it gets below freezing.
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Crappy weather indeed! Pretty nice to score a quicker pace, though! I'm sure you'll be cruising by the spring. :)
Yeah i want my 9s back. Thanks for the encouragement i think continued stress reduction will help
My consistency still sucks at the moment, but at least I always keep up my fitness in other areas to make up for it. Hope you are getting settled with everything else, too!
I am it. Was slow at first but then two nights ago i unpacked a lot