chapcl (40)in #fitness • 7 years agosteemCreated with Sketch.Fitness Vlog, Day 67Another short one. Sorry. Football season opener. I am disappointed and tired.chapcl (40)in #fitness • 7 years agosteemCreated with Sketch.Fitness Vlog, Day 66Long one today because I got talking about my newest addition to my fitness routine. Since I have so little time to…chapcl (40)in #fitness • 7 years agosteemCreated with Sketch.Fitness Blog, Day 65A just about perfect day as it pertains to fitness. I really cranked it up. I have taken to carrying a 40lb ruck sac…chapcl (40)in #fitness • 7 years agosteemCreated with Sketch.Fitness Vlog, Day 64No Lose it today because I didn't record anything. Today was the end of summer bash for the Chappell Family. Spent…chapcl (40)in #fitness • 7 years agosteemCreated with Sketch.Fitness Vlog, Day 63Another short one. I better shape up or I might lose fans.chapcl (40)in #fitness • 7 years agosteemCreated with Sketch.Fitness Vlog, Day 62Evergreen State fair today. Too much fun, but very hot. Tired and beat. Ate nothing. Starving. Walked 7 miles. Ugh.chapcl (40)in #fitness • 7 years agosteemCreated with Sketch.Fitness Vlog, Day 61Short vid today. Huge week, and I am just beat. Good on ya.chapcl (40)in #fitness • 7 years agosteemCreated with Sketch.Fitness Vlog, Day 60If you want to know who America is, do not look to the last 6 months of strife against Trump or the prior 8 years…chapcl (40)in #fitness • 7 years agosteemCreated with Sketch.Fitness Vlog, Day 59Almost 2 months doing this. Finally starting to see the needle move. Very exciting. Consistency is key. I changed…chapcl (40)in #fitness • 7 years agosteemCreated with Sketch.Fitness Vlog, Day 58Great day. I really feel back on track. Brayden is doing much better, and I have been working out like crazy. Even…chapcl (40)in #fitness • 7 years agosteemCreated with Sketch.Fitness Vlog, Day 57Great day. My son made it through surgery unscathed -- well, except for the loss of his tonsils which was kinda the point.chapcl (40)in #fitness • 7 years agosteemCreated with Sketch.Fitness Vlog, Day 56Finally back home. Felt like 2 weeks out and about. Brayden is having his tonsils out tomorrow morning, so the…chapcl (40)in #fitness • 7 years agosteemCreated with Sketch.Fitness Vlog, Day 54.5Some how I messed up the numbering. Oh well. I will figure it out when I get home from Spokane Enjoy.chapcl (40)in #life • 7 years agosteemCreated with Sketch.Fitness Vlog, Day 54Wedding Day. woohoo. Plenty of ETOH. Not done yet. Lolchapcl (40)in #fitness • 7 years agosteemCreated with Sketch.Fitness Vlog, Day 53At wedding. So much fun. Just got back from partying with the bridesmaids. XOXO.chapcl (40)in #life • 7 years agosteemCreated with Sketch.Fitness Vlog, Day 52On the road heading to the wedding for the weekend. Quickie. Sorry they have all been like this the past few days.…chapcl (40)in #fitness • 7 years agosteemCreated with Sketch.Fitness Blog, Day 51Just got done with eclipse weekend -- amazing. Up next... wedding weekend for my last cousins, Evelyn Hillmon -- too excited.chapcl (40)in #fitness • 7 years agosteemCreated with Sketch.Fitness Vlog, Day 47Too excited about the upcoming eclipse. Haven't focused on recording my eating, but I have been eating good.chapcl (40)in #fitness • 7 years agosteemCreated with Sketch.Fitness Blog, Day 45More political philosophy. Truths. The Gods of the Copy Book Headings. Not the vehement discourse of politics. Hope it helps and heals.chapcl (40)in #fitness • 7 years agosteemCreated with Sketch.Fitness Vlog, Day 44Got a little into politics and how all men are created equal, but diverge from that moment on through their own…
