Creamy Spicy Tuna Open Sandwich

in #tuna8 years ago

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Hi all. I have made a creamy spicy tuna open sandwich.

50 grams tinned tuna in water
1 tsp sweet chilli sauce
1 tbsp reduced-fat Greek natural yoghurt
1 slice wholegrain or gluten-free bread of choice
1/4 medium avocado, mashed
1 cup baby spinach
1/2 medium carrot

In a bowl add the drained tuna, chilli sauce and yoghurt and combine well.

You can store this mix in an airtight container, in the fridge for 3-4 days.

⬛Serving Day ⬛

Toast the bread and then spread with avocado.

Top with spinach leaves, grated carrot and creamy tuna mix to serve

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