Same reps but more sessions

in #blog4 months ago

Hi,
I'm still doing 50-60 reps per session but usually manage 3 sessions a day, I am confident I can push to 70 reps soon 🤞💪

My cat really hates the weight bar! Does a runner every time I pick it up! I have no idea why!

I've been getting lazy with the stomach crunches, maybe do them every other day, sometimes I do 80 but can do 100 others, again I think this is something that I would benefit from doing twice daily.

I keep chickening out of starting to walk! I really need to start doing this! Always some excuse!

I've been trying to eat better, more vegetables, mostly just roasting them, hoping to make a soup/stew but need a new pan, cheap enough just need to go pick one up. I've toned back the takeaway pizza to once a week, mostly for cost rather than health.

I did buy a bottle of Coke a few days ago which I've been drinking today, other than that just water. If I'm honest I don't think I enjoyed it more than water. I've noticed I need to pee a lot since switching to water!

I'm still putting on weight, up to 112kg, but feel thinner, I guess it's muscle? The mirror as ever still says I'm fat!

Just got to keep going!

Coin Marketplace

STEEM 0.24
TRX 0.25
JST 0.039
BTC 92748.01
ETH 3299.45
USDT 1.00
SBD 3.26