Food Diary #101 | Cow Brain

in CCS17 days ago

Hi There

Welcome to my daily Steemit Food Diary, This post is my diary about what I have been eating in my life. Whether it is a lunch, breakfast, dinner, snack, or maybe just a quick bite on someone else house.

Today I am sharing you a dish from West Sumatera. This is a Cow Brain and it is a very poplar dish not only in Sumatera, but all over Indonesia. So let me show my dish here.

You can see above, it is not a full cow brain that they served. Usually they only give a small cut of cow brain, and they can serve the brains as a curry like I have now, or they blend it with an egg then deep fried it.

Cow Brain is very nutritious, it has high protein, vitamin B and Iron. Some said it is full of Omega 3 too, however I doubt we can get those Omega 3 due to how cow brain is cooked. However they are full with cholesterol, so some people are absolutely forbid to eat this.

I am the same as most Indonesian, we won't eat well if we do not have any crackers or crisp in our meal. This thing which look like a skin rash is actually a cracker made from a buffalos leather. Yes we eat the leather, not only use them for shoes and bags LoL. This crackers can not be eaten in large volume because they are full with saturated fat. Not good for your health.

Ok that's all for my Food Diary today. I hope you like it and please feel free to leave any comments below. Thank you for visiting my post and special thanks to theentertainer and visionaer3003 who have been managing our community very well, The Camping Club Steemit CCS.

See you tomorrow!!!

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