Day 83 Back On Track Monday
I got back on track to finish the challenge strong (to continue after the 100 days) after a couple off-days on day 83. I went on a very small morning run just to get back in the habit and will slowly build this up over the course of the week. I also joined my 4th Bikram Yoga class in 8 days and am really glad I did this starter week. From now on it gets way more expensive, but my intention is to go 3x each month or maybe once buy a membership for an entire month and go a lot that month.
The next couple days I will be focussed on setting up a support idea experiment on Steemit I have been thinking about for a long time. It will be focussed on people who are posting daily and want more consistent upotes while votes at the same time scale up the more people join. Most projects right tend to lose value every time a new member joins in. I will be doing a test run and include some of the nice people I interacted with on this account.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 1.31 km | - | - | - | - | - | - |
With the Bikram Yoga classes being done with for now, I will focus once more on doing some real muscle training and increase my daily reps and break some records in the process.
My Current Records
| Running | 5.03 KM |
|---|---|
| Planking | 150 Sec |
| Tricep Dips | 140 |
| Walking | 9.11 KM |
| Push-Ups | 300 |
| Knee Ups | 210 |
| NoFap | 14 Days |
| Checklist | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 |
|---|---|---|---|---|---|---|---|---|---|---|
| Healthy Food | v | x | v | - | - | - | - | - | - | - |
| Supplements | v | x | v | - | - | - | - | - | - | - |
| Sports | x | x | v | - | - | - | - | - | - | - |
| Daily Reps | x | x | v | - | - | - | - | - | - | - |
| Socialise | v | x | v | - | - | - | - | - | - | - |
| NoFap (Streak) | 0 | 0 | 1 | - | - | - | - | - | - | - |
Thanks !
Run when you can, walk if you have to, crawl if you must; just never give up.
Dean Karnazes
*Resteemed by @runningproject
You got a 23.81% upvote from @dailyupvotes courtesy of @byebyehamburgers!
You got a 14.39% upvote from @minnowvotes courtesy of @byebyehamburgers!