Day 474 | Back To Yoga
With not that much going on lately I've actually been feeling a little bit lonely and thinking about ways to become more social. While I felt like wanting to have a complete off day, I forced myself to attend another hot yoga session and I'm glad I did at the same time avoiding unhealthy food intake and keeping up my lower calorie intake. Weith loss is going as planned and I contiune to drop a bit each and every day. With my current mindset I also feel I can handle anything that is being thrown at me in life.
Weight Loss Table
| Day | Weight |
|---|---|
| July 03 | 67.4 kg |
| July 04 | 66.3 kg |
| July 05 | 65.9 kg |
| July 06 | 65.6 kg |
| July 07 | 65.7 kg |
| July 08 | 65.0 kg |
| July 09 | 65.2 kg |
| July 10 | 64.8 kg |
| July 11 | 64.9 kg |
| July 12 | 64.6 kg |
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