I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....
There was only 1 football match in the evening but I still had most of my time behind my pc making it a regular saturday filled with crypto and betting just going out for a small walk once to go to the supermarket. Sunday will likely be similar also with 1 match on the Schedule. I'll likely end up playing quite a bit of Splinterlands as it's the last day of the season and I still have to increase my ranking quite a bit.
| Day | Bed Time | Awake | Out Bed | Day Score |
|---|
| 01 Mar | 00:00 | 09:00 | 10:00 | 7 |
| 02 Mar | 00:00 | 08:20 | 09:40 | 7 |
| 03 Mar | 00:00 | 08:20 | 09:30 | 6 |
| 04 Mar | 00:00 | 08:20 | 09:30 | 5 |
| 05 Mar | 00:00 | 08:30 | 10:15 | 7 |
| 06 Mar | 00:00 | 08:50 | 09:50 | 5 |
| 07 Mar | 02:00 | 10:50 | 11:50 | 4 |
| 08 Mar | 00:00 | 08:00 | 09:30 | 6 |
| 09 Mar | 00:00 | 07:30 | 09:00 | 7 |
| 10 Mar | 00:30 | 09:00 | 09:40 | 5 |
| 11 Mar | 00:00 | 08:40 | 09:40 | 6 |
| 12 Mar | 00:00 | 08:20 | 10:00 | 7 |
| 13 Mar | 00:00 | 09:20 | 10:50 | 6 |
| Day | Weight | Water | Supplements | Expense |
|---|
| 01 Mar | 69.0 kg | 3.5 L | Yes | 0€ |
| 02 Mar | 70.0 kg | 3.0 L | No | 0€ |
| 03 Mar | 69.4 kg | 1.5 L | No | 6€ |
| 04 Mar | 69.6 kg | 1.5 L | No | 7€ |
| 05 Mar | 70.0 kg | 2.0 L | No | 4€ |
| 06 Mar | 69.9 kg | 2.5 L | Yes | 6€ |
| 07 Mar | 70.0 kg | 3.0 L | No | 8€ |
| 08 Mar | 69.1 kg | 3.0 L | Yes | 0€ |
| 09 Mar | 69.5 kg | 2.5 L | No | 0€ |
| 10 Mar | 69.8 kg | 1.5 L | No | 8€ |
| 11 Mar | 69.4 kg | 2.5 L | Yes | 3€ |
| 12 Mar | 69.7 kg | 1.5 L | No | 6€ |
| 13 Mar | 69.5 kg | 2.0 L | No | 4€ |