I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....
Things are kind of average right now with the lockdown going on spending a lot f time on crypto and betting. I did get a hearcup yesterday, watched the Belgian Cup matches and that was about it. I really need to get to a point where I totally flip my priority to eating healthy and working out to get something going there and I guess it will have to wait until the football season is over for me to do so.
| Day | Bed Time | Awake | Out Bed | Day Score |
|---|
| 01 Mar | 00:00 | 09:00 | 10:00 | 7 |
| 02 Mar | 00:00 | 08:20 | 09:40 | 7 |
| 03 Mar | 00:00 | 08:20 | 09:30 | 6 |
| 04 Mar | 00:00 | 08:20 | 09:30 | 5 |
| Day | Weight | Water | Supplements | Expense |
|---|
| 01 Mar | 69.0 kg | 3.5 L | Yes | 0€ |
| 02 Mar | 70.0 kg | 3.0 L | No | 0€ |
| 03 Mar | 69.4 kg | 1.5 L | No | 6€ |
| 04 Mar | 69.6 kg | 1.5 L | No | 7€ |
