Why Not Enjoy Challenge As Much As Comfort?

in #life6 years ago


Do we really like comfort as much as we think we do?

If you liked this, you'll like my facebook page You Are Your Own Healer


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"Hey Fatty"

"Why cant you just Injoy the challenge?"

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So i am super thankful for the fasting suggestion! I have done fasting, omad, and knew it was good but i had no idea how good! Im prepping myself to go 21 or 30days fasted! Im wanting to throw some dry fast in there too. Around how many dry fast do you think? Ive had some major relief between fasting (not long yet), meat only, tai chi, yoga, bodyweight exercises, bike/walks, & cranio sacral therapy! I know there was an awesome physiological change in my muscle tension from meat, fasting and cranio. Im getting super excited and actually feel victory for the first time in a long time. Ty so much <3 for your nudges. I hope you are doing well today and sending good vibes))))

This makes my day. I'm glad I dropped in to Steemit world so I could see this. Fasting really is incredible. Cool to hear that you're on the meat only train.

For dry fasting, you just have to take it day by day. Start with 24 hours and see if you can go to 36, and then 48. It's safe to say that you can make a 48. 72 was extremely challenging for my first one. I think 80 hours is my top for dry fasting so far.

You've got this, and it sounds to me like you are well on your way to 100% perfect health. There's no doubt that you will get there.

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