Greetings dear friends of Steemit today I want to share the elaboration of a refreshing dessert that we can make at home very easily, using the fruits that we have available, it is a smoothie, a creamy homemade ice cream based on dairy, vegetables or fruits. You can be as creative as you can and please your personal tastes, it is always a good time to sweeten the palate so I tell you the step by step preparation.

Ingredients:

Condensed milk.

Two bananas.

I used the food I had available at home but you can also substitute condensed milk for yogurt, it will be healthier and provide more protein. We can use the fruit of our preference, it would be delicious with mango, soursop or strawberries.

Wash the fruits, peel them, cut them into small pieces and freeze. The ideal is to have frozen reserves to prepare our smoothie when it provokes us.

Liquify the pieces of frozen fruit with the condensed milk, we must have patience so that we do not remain lumps.

Ready! Just serve and enjoy, as you can see is very simple and delicious.