"Fried fish/meat stew" - D.Tube EXCLUSIVE ORIGINAL HOW TO PREPARE FRIED STEW VIDEO - @bniode
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Stew is a popular mouthwatering recipes used to prepare Jollof Rice, Coconut Rice, Rice & Beans, this delicious beef/fish stew is easy to whip up in minutes and can be served with boiled rice, boiled yam and plantain. Below are my recipe.
Ingredients
- 1kg fresh fish or meat
- 100g fresh tomatoes
- 10g fresh pepper
- 60g onions
- 40g flour ( for coating the fish/meat)
- 500ml vegetables oil
Method
1.Clean and season the fish.
2.Roll in the seasoned flour and fry till golden brown.
3.Heat vegetable oil separately and add the tomatoes mixture.
4.Allow to cook for 15minutes.
5.Add the fried fish and season the stew to taste.
Note : This can be served with boiled rice, boiled yam and plantain.
NOTE: ALL VIDEO USED ARE ORIGINALLY MINE, ALL FACTUAL STATEMENT ARE GOTTEN FROM MY EXPERIENCE COOKING
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