Very simple to prepare, is the Carrot Cream, 100% healthy, this wonderful vegetable is worth consuming, because it provides benefits for the eyes and skin. This cream can be consumed by everyone in the family group, it is also very economical and delicious.

INGREDIENTS:

• 3 Carrots.
• 1 onion.
• 2 cups beef broth.
• 1 Potato.
• 3 cloves of garlic.
• A pinch of cumin.
• Oil.
• Cilantro and chives.

PREPARATION:

• Peel the carrots and the potato, chop in small squares.
• Chop the onion in small squares and crush the cloves of garlic.
• Sauté the garlic and onion over a low heat, then add the carrot and potato, cook for a couple of minutes.
• Add the two cups of broth, cilantro, chives, a pinch of cumin, rectify the salt. Cook for 15 minutes.

• After 15 minutes, let stand and then blend. (The consistency of the cream is to taste if you want it thicker or lighter).
• Return to heat for about 3 minutes.
• Serve with a little cilantro and chopped chives on top.
• Eat Carrot Cream.

All photos are my responsibility, taken with my Blu Studio 5.0 cell phone.

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