PostsCommentsPayoutsbjjworldtraveler (40)in #travel • 6 years agoExploring the ColosseumWhile competing in Rome last month, I got to visit one of the most iconic buildings in the world! It amazing waiting…bjjworldtraveler (40)in #travel • 6 years agoHello Little Rock!Heading to Little Rock, Arkansas soon to spread Triangle Chokes! This technique is my speciality, and I have upcoming…bjjworldtraveler (40)in #food • 6 years agoStreet Tacos in Mexico CityAMAZING Street food in Mexico City! My new favorite Mexican beverage is Agua de Horchata - a cinnamon rice-water…bjjworldtraveler (40)in #jiujitsu • 6 years agoTriangle Choke SeminarI'll be teaching a Triangle Choke seminar in Mexico City in a few weeks - stay tuned for details! What is YOUR…bjjworldtraveler (40)in #food • 6 years agoSimple Vegan Smoothie![IMG_8311.jpg]( Here is a simple (2-ingredient) Vegan smoothie I enjoyed for breakfast a couple days ago. I…bjjworldtraveler (40)in #bjj • 6 years agoHow Many Times Per Day Do YOU Train?Hard work beats talent, when talent doesn't work hard! How many times per day do YOU train? I try to get a minimum…bjjworldtraveler (40)in #travel • 6 years agoTeaching National Guard RecruitsIt was an honor to teach Combatives to the US Army National Guard recruits of A Company, Detachment 1 last weekend…bjjworldtraveler (40)in #steemitbjj • 6 years agoMMA DebutMy MMA Debut 3 years ago. I had been training Gracie Jiu-Jitsu about 6 years at this point, and won via Armbar in 40…bjjworldtraveler (40)in #steemitbjj • 6 years agosteemCreated with Sketch.Cauliflower Ear!So I’ve been training hard lately, and especially cross-training with some high-level wrestlers. The grind on my ear…bjjworldtraveler (40)in #steemitbjj • 6 years agoWomen's Self Defense Class in full steam! Gracie Jiu-Jitsu Women's Self Defense class in Paducah, Kentucky. Congratulations to all the women who took a step…