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RE: Celebrating @Tribesteemup With a New Banner in My Posts :)
Wow, @tribesteemup sounds like something I would be interested in :)). My way of healing myself and others is through meditation. I am still learning and exploring the possibilities that it offers, but it literally changed my life! I wrote a post about it a while back - https://steemit.com/life/@bellydancegirl/mindfulness-and-meditation - which reminds me that I've got to blog more about mindfulness, meditation and incorporating them into our daily lives. Thank you for sharing this!
You are welcome! Yes, meditation has a place in healing, certainly - the main issue is being clear about not involving denial of self in the process by accident.. Such as 'Shut up emotions.. I am meditating now, leave me alone' ;)
LOL :)) Recognizing and accepting your own emotions certainly help!! :)