Contest! // Headache

in Healthy Steem27 days ago

Greetings everyone.

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I believe an headache is a common illness among individual which most times affect our physical appearance, our normal work routine or business. If fact, severe headache make individual uncomfortable.

What cause you headache primarily in your life?

Many things in life, can cause headache. To me, the primary cause of headaches in my life are; Work load: Any day I over stress myself just to get all work done at the appropriate time, I will experience an headache as the results of working for a long period.

Another causes is lack of sleep. Hardly I slept upto 5hour or as it is recommended. So, most day, I go to bed late and wake up early to prepare for another day. The effect of not sleeping atmost 5-6hour as the body demand or as expected, will lead to an headache.

Also, not taking my meal in the right time, can make me to suffer from headache. However, certain medicine such as antibiotics can cause headache to me too.

What you do personally to get relief from headache?

Personally I get relief from headache if I have a enough rest. Resting whenever am free from work activities will quickly make me to regain myself from headache. The relieve will give calmness in my head, making me to be very free and comfortable to start up another fresh activity.

Sometimes, if am still have more activities to perform and the chance to lay my head down is not there, I will prefer going for a medicine which I know it will be effective and will not have any effect on my body system once taken. Which will also help me to continue the work Instead stopping me to accomplished the tasks.

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Ketofen is what I take. It is very effective in my body to get relief from headache. In addition, eating at the appropriate time will also give me a fast and quick recovery from headache.

Headache come with discomfort or pains which can affect part of the body such as the head, face which give the individual a concern because of the tension or severity.

I invite my fellow friends
@seanscyril , @vickyson and @joymm

Sort:  
 23 days ago 

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Thank you for promotion your post on twitter. You can make it more attractive by eye catching title. Thank you.

 27 days ago 

You are right Sometimes if you get rest from a long day's activity you will regain your strength and headache relief the headache medicine you show is very effective are you so take some of it sometimes if the headache persists. Best wishes dear

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