1. Simmer In Soup

Cook a chicken breast thoroughly by simmering it in low-sodium chicken stock from a box. Chicken should be taken out, shredded, and put aside. While the stock is still simmering on low heat, lightly beat an egg, then whisk it into the soup while stirring to produce pleasing strands of cooked egg that are tender and flavorful (similar to egg drop soup). After serving, add a squeeze of lemon juice and put the chicken back in the saucepan.

2. Mediterranean Chicken Wraps

I’m not going to call this Mediterranean chicken dish gyros because it’s not quite authentic. It has a tonne of flavour, is quite good, and is packed with fresh vegetables, herbs, and garlic. However, it takes a little longer to prepare than the other meals on the list. About 30 to 40 minutes pass. However, it also yields 4 servings, making it excellent for meal preparation. Each serving has 488 calories and 58 grammes of protein.

3. Chicken Noodle Soup

This recipe is a genuine game-changer since it allows you to make the homemade sweetness your family deserves without having to simmer it on the stove for hours. The store-bought rotisserie chicken that takes the place of preparing a chicken from scratch in this quick and simple recipe is the secret. In less than 30 minutes, your family may have a large bowl of homemade chicken soup with all the flavour and nutrients of the traditional kind by just adding chicken stock, fresh vegetables, some dried herbs, and egg noodles.

4. Air-Fried Chicken Tenders

Fried chicken pieces, whether they are referred to as chicken tenders, fingers, or nuggets, are always delectable but rarely low in calories. We therefore took the well-known fast-food staple and transformed it into a simple, healthy chicken recipe that contains only 12 grammes of fat while packing 29 grammes of protein. The secret is in the method — air-frying the well-seasoned, breadcrumb-coated tenders. For a supper that is equally suited for a diet and a family, serve with a vegetable side dish.

5. Crispy Chicken Salad

One of the best recipes for baked chicken breast that is both quick and healthful is this one. All you have to do is bread the raw chicken pieces, bake them in the oven till golden, and that’s it. While you’re at it, combine the cheeses, cream, olive oil, and other acidic ingredients in a bowl. To season your mixed greens, cherry tomatoes, and red onions, use this bright, creamy dressing. To serve, top the salad with the chicken.

6. Chicken With Mushrooms

Wild mushrooms with a meaty flavour, like trumpet, cremini, and shiitake, should be sautéed until they are tender and deep brown. Stir add a little amount of melted low-fat cream cheese, cooked chicken breast cubes, and a splash of water to loosen and release any tasty brown bits on the bottom of the pan for a warm casserole-like delight.

7. Chicken With Sauerkraut

Although this straightforward dish may seem somewhat strange, it is one of my favourite warming dinners, especially in the winter. Additionally, it is rather healthy. In a large pot or deep pan, you just combine sauerkraut, chicken thighs, and some bulgur or rice and cook for a bit with some basic spices. Transfer the cooked rice and chicken to a baking sheet and bake for about 10 minutes. Although it takes longer than the other dishes in this roundup, this sauerkraut and chicken recipe yields a large quantity and is ideal for meal preparation.

8. Parmesan-Crusted Chicken Breast

There are only two ingredients in this chicken breast recipe — parmesan cheese and pepper — and they work together to create a crunchy, crispy coating. For a supper that is ready in just 27 minutes, add a tomato-basil topping and a side of potatoes!