Fasting Journal : Week 2, Thursday fast.

This fast is not so pleasant. I woke up hungry which is unusual, and twice I completely forgot that I was supposed to be fasting today, actually planned out a meal once. And I'm hungry right now.

Usually I don't feel this kind of hunger, acid stomach hunger. I hate that the most. The only thing keeping me from making a meal is the phrase, "I can eat tomorrow."

I learned while getting over a serious addiction in 1982 that I can do anything for one day. I can go to bed early tonight, and if necessary, stay in bed until my 2pm window opens up. In just my second week of strict carnivore with extended intermittent fasting, keeping to the pattern is more important than moderate hunger sensations. By this time next week, this post will seem silly to me.

But it is data for the cause.