Accountability : Settling in for the long haul

So at this point I feel fully back in the saddle. I've been "clean" for like three weeks now? I can't remember, I should go back and look it up.

I don't need full meat and water anymore, I've been doing salads and other leafy vegetables for a week or so with no problems, but I have never been one to raise up my carbs too high, even with whole foods, because it was really fruit and rice that ruined my metabolism. So I won't be doing a few blueberries or whatever. No resistant starches or carb holidays for me. I will be looking at some short fasting, one to three days. I already did one day long fast and it worked out well, in fact, I really didn't even notice it until it was almost done.

So, even though I probably don't need the #accountability tag as much, I want to thank the folks who came along with me. Some might not think it was a big deal, but it was for me. You pulled me through.

Some of you are also LCHF/paleo/wholefoods people, and since the Fiction tag is doing so well over at steemtrail, I thought I would start up a PaleoTrail. I'll be looking for, curating, and writing posts on a whole range of real food diets, and helping similar posts get noticed. So if you write something, even if it is off the main Paleo range, mark it with #paleo and I'll find it. Here's the invite link

Thanks again,
Bill DeWitt (baerdric)

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Please try my Future History stories - Enmity

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