The Fruit Of Jamblang Good For Your Health
The Fruit Of Jamblang Good For Your Health
Hi friends steemit all never did you know the fruit of jamblang or boh pimple kleng. This time I'm @bachtiar0210 will tell you a little bit about this fruit. For most people living in the countryside know Jamblang. Yet for most people living in urban settings could be do not ever see or know the fruit of Jamblang. Pohon jamblang is already very rarely found growing diperkotaan. Tree berbatang thick with many branches as well as possession of a single leaf usually grows wild, especially in teak forests, or planted in the yard of a citizen.
The plant named latin Syzygium Cumini this still belongs to the family of pink-jambuan or Myrtaceae native to Asia and Australia tropic. Jamblang can only grow in the low plains with an altitude of 500 meters. While still young the fruit is green then go black when ripe. It feels like acid sepat while still young and sweet sour when ripe. In Indonesia, jamblang known by many different names in different regions. Different district then is different about the articulation Sideburns like a Pimple Kleng in Aceh, Pink Kling in Gayo, Pink Blind in Minangkabau and much more.
Based on the database USDA Nutrient content of nutrients in 100 gr Jamblang raw pregnancy Energy, 251 kJ 60 kcal, Carbohydrates 15,56 grams, Fat 0.23 g, Protein 0,72 g, Water 83,13 g. Moreover in Jamblang contained Vitamin A IU 3, Thiamine Vit. B1 0,006 mg, Riboflavin Vit. B2 0,012 mg, Niacin Vit. B3 0,260 mg, Asam Pantotenat Vit. B5 0,160 mg, Vitamin B6 of 0.038 mg, Vitamin C 14,3 mg. Jamblang also pregnant Calcium 19 mg, Iron 0,19 mg, Magnesium 15 mg, Phosphorus 17 mg, Potassium 79 mg, and Sodium 14 mg.
Yet the unfortunate existence of the black fruit is rich in nutrients and the benefit of this is very rare. While almost the whole part of this plant is very beneficial for the health. The flesh of the fruit jamblang that tastes sweet and sour, this has a lot of nutrients among other things to melumas organs of the lung, stop the cough, the bullet out of urine (diuretic), bullet out a fart (carminative), improves digestive disorders, stimulates the discharge of the saliva, and lowers the rate of blood glucose (hipoglikemik). Not only the fruit, bark Jamblang already also have nourishment to shed menstruation.
The results of research show the seeds, leaves, and bark Jamblang have the efficacy of lowering blood glucose levels (effect hipoligemik) in diabetic mellitus type II. In another study in India, the flesh of the fruit Jamblang also potential as drugs for contraception in men. In experimental animals, jamblang can prevent the onset of cataracts as a result of diabetes.
Jamblang also lower the risk of the onset of atherosklerosis reach 60-90% in diabetics. This happens because the content oleanolic acid at Jamblang pressing the role of free radicals in the formation of atherosklerosis.
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