lemon fruit

Hi ..... steemit friends everywhere, tonight I will tell you about the lemon fruit and its benefits.

Lemon juice is very sour taste, and can only be drunk if mixed with sugar water, lemon is usually easier to grow and bear fruit bushes. lemon is also commonly used as an ingredient to make sambal and some other types of cooking.

Here about the benefits of lemon and nutritional content contained therein.

lemon is one rich source of vitamin C, although the price of lemon is cheaper, but it is rich in nutritional value. one cup of lemon juice there is 55gm vitamin c or more than 70 percent of the recommended nutritional intake for eanita, in addition, lemon contains potassium and some amounts of calcium and iron.

lemon juice can also help relieve various digestive problems when mixed with hot water. lemon is very useful to combat a cold that is a spoon of lemon juice mixed with a spoon of honey, if lemon is added to hot water or tea, can help ease the pain.

So what can I share for steemit friends tonight may be useful for us all.
Thank you to all friends steemit, hopefully this post can add knowledge and benefit for us all.
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