Guava

How are all steemit friends everywhere !!!!
tonight I will tell you about guava and its benefits for health and beauty.

Guava is a common fruit encountered in the Asian region, round fruit with white or red flesh and there are many small seeds inside the flesh, and fruit also contains vitamin c.

Here are some benefits for health is to reduce hypertension, overcome hypertension, thyroid health, optimize eyesight, treat constipation, overcome Diarrhea and also as a drug fever and cough.

the benefits of guava for skin care:

not only good for the health of the body. but guava is rich in astringents that avoid skin problems, to get this benefit, simply by eating the fruit directly or by boiling the fruit and leaves

So that I can share for friends steemit may be useful for us all.
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