Better Life / diary game: 13/sep/2021
Hello friends, welcome to my new post and how are you all, I hope you are doing well.
Friends, today I got up at 5:00 in the morning. Hurry and I had to go to the gym because now I will go to bed early.And friends, today I did chest party exercise and I performed my 5 exercises with 4 set per exercise.
Whenever I do a set, then I increase the weight in every exercise.Because it increases our strength a lot.
Friends, it was getting a little dark in the morning at 5:00 am and the weather was quite nice in the early morning hours.
But sometimes in the morning it seems that I can't go but I have to go because going to the gym will keep my body good and I should also go. Because of this, I take some courage and leave. Gym at 5:00 a.m.
After coming from the gym for some time, I ate pomegranate again.
Pomegranates are a good source of:
1.Vitamin C.
2.Vitamin K.
3.Iron.
4.Calcium.
5.Potassium.
6.Folate.
Then friends went after sometime. Market and Bazaar It was having very nice weather which I was going on the highway. It was good enough.
And friends because I had to go. Because of this I had to go to get some note books.
I need some note books for college because I brought because I have to make some notes also. Later on, because of this, I brought it from now on.
Well see you tomorrow guys. With a new post and from take care of yourself and support me
Nice dairy keep posting.
Thank you
Your pomegranate are looking tasty
#India #affable
Thank you.
Yes, Pomegranate helps us in so many ways.
Thank you ☺️
Welcome.
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You have good information about pomegranate which is rich in vitamins. thanks for sharing @ayushverma12
Thank you