Easy Grilled Avocado Mango Chicken Salad a refreshing healthy salad perfect for the summer! A light 30 minute meal loaded with nutrients and flavor!
This salad actually came together one night because it’s what I had in my fridge to get rid of. I piled everything in a bowl, and made a dressing.
This salad is super easy to make and filled with all kinds of good fats and antioxidants with the blueberries, almonds, mango and avocado. You could even change up the protein in this (if you wanted) and use salmon instead of chicken to add Omega-3’s.
It’s a great easy and nutritious salad for the summer!
Bon Appetit friends!

INGREDIENTS

1lb. boneless skinless chicken breast
salt & pepper to season
6 cups baby spinach
1 large mango, diced
1 cup fresh blueberries
1 avocado, sliced
1/3 cup raw sliced almonds
2 oz. crumbled goat cheese

HONEY DIJON DRESSING:

2 tablespoons honey
2 tablespoon stone ground mustard
2 tablespoons apple cider vinegar
1/2 teaspoon dry basil

INSTRUCTIONS

Preheat grill to medium high heat (about 375-400 degrees F).
Season both sides of the chicken breast with salt & pepper.
Spray grill grates with cooking spray or rub down with olive oil soaked rag.
Place seasoned chicken breasts on the grill. Grill each side for 5-7 minutes, until there is no longer any pink.
Remove from grill and let rest for 3 minutes to let the juices redistribute.
While the chicken is resting. In a small bowl add honey, mustard, apple cider vinegar and dry basil. Whisk to combine until the mixture is smooth and feels like a dressing.
Slice the grilled chicken breasts.
Assemble the salad: to a large bowl add spinach, diced mango, blueberries, avocado, almond, goat cheese and sliced chicken. Serve with honey dijon dressing on the side.

NUTRITION

Serving Size: 1 1/2 cups + dressing
Calories: 361
Sugar: 21 g
Sodium: 428 mg
Fat: 17 g
Saturated Fat: 3 g
Carbohydrates: 30 g
Fiber: 8 g
Protein: 29 g
Cholesterol: 62 mg

https://www.joyfulhealthyeats.com/avocado-mango-chicken-salad/