Tasty Egg on a Toast

in #food9 years ago

Rushing in the Morning?

No time for healthy breakfast?

Most of us are in a hurry in the morning ending up at the drive thru window ordering a fatty breakfast or sipping coffee until lunch.
Whatever the reason that you're not taking good care of yourself, I'd like to share with you an easy and quick way to make yourself a healthy and nutritious breakfast.

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You don't need much!

  • a toast (mine is gluten free)
  • egg
  • half (or less) an avocado
  • few slices of tomato
  • a slice of red onion
  • salt, black pepper
  • 1 cup of water

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Place the water and an egg in the tall cup

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Cover and microwave for 1 minute

you may want to test your microwave first (each works at different power level) and adjust the egg time of cooking... you don't want to end up with exploded egg in it in the morning ;)

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Remove the cooked egg from the water

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And place it on your toast

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Add few rings of red onion, salt and pepper.

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Your Breakfast is Ready!!!

It actually took me more time to make this post then to make myself this breakfast...that's how fast you can have it ready :)

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Enjoy!!!


Unless otherwise mentioned, all the photographs and the content published on this blog are the property of @awesome-seven
Please DO NOT copy the material or photos in full or in any part without my permission.

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Simple and delicious... Thanks for sharing...

Yes, it's the time saver in the morning :)

that egg in the glass thing its something new to me - how did I miss that - I'm trying it out today - I will call it awesome-seven egg - :)

Hahaha! Remember to test your microwave first....you don't want to end up with a big mess in the morning... ;)
Thanks @xgrosz!

Thanks for the information .. i am happy to see this news .. hopefully we can be friends with good .. follow me @kingsteem .. i beg

You have very nice photos on your blog @kingsteem!

Upvoted and also resteemed :]

That's very nice of you, thank you @imbritish :)

seems very simple :)
does it taste nice?

It's simple to make and tastes delicious @spring blue :)

Wonderful you are a scientist in this area my girlfriend

Hahaha! Haven't heard that before @ahmadddy..thank you for the complement :)

It's lunch time here in my country and this one made me drool.. If I was the one making this, I would add bacon and urggh.. I would surely love to die eating.. haha..

That's the beauty of food....we can "play" with it and make it our own so you should add that bacon!
I wanted to keep it healthy, so no bacon for me :)

That looks amazing , the egg is cooked just the way I like them. Well posted. Followed and uprooted.

Thanks @inseasia!
It's simple way to cook your egg in no time.

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