contest! – “Our ailments of old age”.
Hello Colombia-Original Community |
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Hello My Steemain Friends ,
How are you. I hope you people of steemian are good and enjoy your life . Well I am well. May God bless you all. Today I am writing about an interesting and knowledgeable contest which is launched by @chucho27 all time my favourite topic "Our ailments of old age" So, in this post I am going to share my point of view about this topic
What is the ailment that affects you the most at the moment? Tell us a little about it. |
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Nowadays there are some problems which are not related to age, , which used to be a problem in old age, is now seen in young people as well. Due to which eyesight becomes weak, pain, or BP problem, indigestion etc.
As age increases, many problems start coming in our health. Like weak eyesight, joint pain problem, acidity problem, blood pressure problem, lack of appetite, gradual weakening of memory, a person has to go through many problems with age.
The problem I am facing at this time is joint pain problem and weakening of eyesight. Now I have to use glasses while reading, writing or using mobile, which confuses me. These are the signs that your age is gradually increasing.
At what age did these ailments begin, and are they increasing and under control? |
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These diseases start with age, some physical changes also contribute to it. These problems are mostly seen after the age of 30. Many types of problems arise in women after delivery. Such as weight gain, acidity problem, shortness of breath and along with weight gain, joint pain also occurs. I am struggling with this problem but I started my treatment on time. Due to which I am very relieved from the problem of joint pain.
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This problem is under control for me at this time, because exercise also contributes a lot to it. If you keep control over your weight, then the weight of your body will not fall on your joints, then you can get a lot of relief from this problem. In this way, it can be said that through exercise we can control our problem of weight gain to some extent. Decreasing eyesight is a problem which should be solved immediately and for this doctors prescribe glasses. If you use glasses only when you have time, then you will not have to wear glasses for 24 hours. You will need glasses only while working.
How do you think this situation can be improved? Make some recommendations to readers. |
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We can improve this situation to some extent. To improve our condition, we have to gather important information. We have to consult a doctor and first of all we have to pay attention to what is harming our body and what is beneficial. Because not every thing is for every body. Some tips to keep the body healthy are as follows, through which these problems can be avoided such as:
- Doing regular exercise
- Drinking water on an empty stomach in the morning
- Avoiding food containing too much oily food
- Including green vegetables in your diet
- Using comfortable slippers
- Following the advice given by the do
By using all these tips, we can keep our diseases under control to some extent. Because if the body is healthy, everything is fine. This body of ours is so precious that we need to pay a lot of attention to it. Because no matter who else supports us, it is the body that supports us throughout our life.
In the end I would like to say that laughing is the best cure to stay away from diseases. Be happy, laugh and keep making others laugh. Because nowadays people are using laughter therapy to improve their health. You must have heard or even done laughter therapy. This is a very effective therapy, because nowadays there is a lot of worry and stress in people's lives. That is why therapy is also being used for laughing.
I would invite my few friends @echuku , , @sinthiyadisha , @yourloveguru
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TEAM 5
You are right my dear friend, this days sickness that are supposed to be seen only on old age has started surfacing in young people but i think the main cause of this problem is the type of food we eat this day. I wiah you success in your entry
Hello dear friend, thank you very much for participating in our active contest, certainly after certain ages some ailments begin to appear, especially because we live in a world that is practically conspired "so to speak" to make you sick and take less care of your health. I'm glad to hear that you are doing better and that you usually exercise.
Thanks for those recommendations, being happy and laughing is key, because we also attract good things to our lives. Greetings, have a great weekend.🌷🙂
Y además te sugerimos votar por @cotina como Witness, sino sabes cómo hacerlo, podrías revisar estas publicaciones:
https://steemit.com/hive-113376/@colombiaoriginal/colombia-original-apoyando-a-cotina-como-witness.
Ciertamente los tiempos cambias, la salud también está cambiando empeorando cada días, y los jóvenes de estos tiempos están en el peor momentos de sus vidas. La contaminación, la comida casi que sintética, las droga, son el caldo de cultivo para que hoy millones de jóvenes se enfermen, más que los ancianos, que es en la ancianidad la que por ley natural tienes problemas de vejez. Suerte 🍀 amiga steemian.,🤗