Friend, @tarazkp, we have to make a sustained effort to keep positive, optimistic thoughts. I know there is a constant struggle inside our heads, but we have to make those thoughts prevail that are good for us. The mind has great power in my view, and if we cultivate positive thoughts, they are the ones that will flourish. Let's get rid of the dark and negative thoughts because what is not in our mind, is not in our life. A hug.