Ginger/pineapple Smoothie to increase metabolism

Ingredients:

1 medium banana

1 ½ cups fresh pineapple, diced

1 Tablespoon fresh ginger

½ cup Greek yogurt - choose any flavor you like

½ cup fresh pineapple juice - you can also use water if you want

Blend all of these ingredients together and enjoy. Fresh ginger gives this powerful smoothie great metabolic properties. You can substitute your favorite citrus if you are not partial to pineapple, but if you want your healthy drink to taste like a tropical pina colada, this is what you need.