Smartphone addiction brings great danger to the brain

After a little while on the smart phone screen, Farari does not go He can not keep his eyes open in the minute and at the moment, he can not keep his eyes in the smartphone. Keeping eyes on the screen of the smartphone till the deep night and sleeping in the morning, it was his habit to hang on the phone screen again!

He fears, how to stay if the smartphone is lost?

Nomophobia or No Mobile Phobia No mobile phone! For those who can not think of such a 'scary' situation, new words of the new era

However, the result of those who are getting mobile phones throughout the day is not pleasant, many surveys, research.

New York State University Assistant Professor Kager Eldirim said that the use of mobile phone usage levels has a negative impact on the life of a person.

He said, 'The use of additional smartphones has a negative effect on the social life of a person. The relationship between family and friends is more negative than that. '

Smartphone addiction reduces the normal functioning of the person, he said, "The habit of viewing smartphones and notifications continuously on this phone can be very harmful for the person's performance and education. It is almost impossible to concentrate on work-reading because if the mind is falling on the smartphone. '

A small research paper from the Radiological Society of North America is also giving the message. According to the report, the smartphone addiction affects the person's brain activity.

Korea University has done a study on 19 smartphones and 19 non-folks, a total of 38 teenagers. Studies show that compared to 19 juveniles who do not have addiction, 19 addicted kidneys have more amounts of gamma aminobotic acid or gaama.

Dr chief of the research. Yong Suk also said, "Gaba interrupts neurons in the brain. It makes the person inconvenient as well as anxiety, insomnia and depression. '

Then the way?
It is not logical to be absolutely untiring at this time of technology. But there is a limit to everything. The boundaries should be fixed in self, in their own interest. Communicating face-to-face with additional social networking and using old-time to spend time with family members. If the addiction level is high then you can stop the smartphone in some time of the day. In this case, experts are saying to maintain a greater distance from social media on the smartphone. If possible, they have urged to uninstall social networking apps like Facebook, Twitter.