Stay Calm in Your Life
We live in a Fast Paced Environment where every second Counts. So staying Calm and Composed is not that Easy of a Task. But on the Contrary, you should know that having a Turbulent mind will do you no Good.
So even if keeping a Calm and Collected Mind is Tough you should try to achieve it no matter what the Prize you have to pay.
I am not a Calm Person at all I am kinda Compulsive in nature but I know this Trait of mine so I have devised several things that will Calm me down once I get turbulent. For Example, if I do a Mistake I will bow my Head and Apologize but on the Contrary, if I did no wrong I wouldn't even budge for the President of our Country.
But since I know I have that Problem I calm myself down by saying that Anger is not my Ally here it's actually the Enemy. Since I strongly believe that more than often I calm myself down after a Couple Minutes.
So what I want to say that be Calm and Composed in your Life and if you are a Turbulent person like me then find some Things that will help you Calm Down once you are Angry.
This is a great message. I, too, have to work at it. I find that if I can step back, I separate my thoughts and try to reframe them in a positive way.
Niece piece @arunava
I want to make a request please can you add me to you upvote trail...
Feliz Dia @arunava, tienes mucha razón por lo general, la mayor parte de las personas tenemos dificultades para mantener la calma en ciertas situaciones. Esto puede verse en muchas ocasiones en las que no somos capaces de reaccionar de una forma pacífica, nos deprimimos, perdemos la paciencia, nos quedamos en un ataque de ira. Cuando nos encontramos en una situación que nos genera tensión, malestar o nerviosismo, y necesitamos mantenernos calmados, puede ser una buena opción tomarnos unos minutos para alejarnos o aislarnos de esta situación, y volver a tranquilizarnos.
I particularly, I breathe deeply and while I count to ten I also think about my favorite place or fly in a plane watching through the window. That makes me think that I can be above any problem.
nice massage.. this is really helpful for us...
thank you for share
Life goes hard
It's too early
I do not have much calm for me
Having peace of mind is hard
Maybe it's hard for me to have calmness
I'm in a busy environment
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вegιnѕ wιтн a ѕмιle 🌈💫
NᎾᎢᎻᏆNᏩ ᏟᎪN
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ᏴᏌᎢ YᎾᏌᎡᏚᎬᏞF....
Wonderful piece. Thanks for the insight
A good advice though most of the people are getting rough by the day. This fast paced world is doing no good to the overall mental stability of human being..
But those who succeed in lifs will definitely follow such advises. That All is Well cilche from Three Idiots movie is a good thing to follow in fact.
While we must learn to conserve energy, a turbulent mind only drains ones energy and slows growth
Great message!
Nice message !
I think i have learn something new today....this is really good.......