Influence our little habits
It's easy to overestimate the importance of a certain decisive moment, and it's easy to underestimate the value of a slight improvement every day. We often convince ourselves that large-scale success requires large-scale action. Whether it's losing weight, starting a business, writing books, winning championships, or achieving any other goal, we put pressure on ourselves to get some people to talk about the improvement of earth debris.
At the same time, the 1% increase is not particularly dramatic - sometimes not - but it may be more meaningful, especially in the long run. Over time, a little improvement can make an amazing difference. The calculation is as follows: if you do this every day in a year, you will make 37 progresses on yo yourself. Instead, if your daily speed is 1%, you will also be reduced to zero. Small victories or setbacks will increase more.
Habit is self-improvement. Like money, like Deli multiplication, your habits will double when you repeat them. You can't do anything different in a day or two, but in months and years, you'll find that they have a huge impact. Only two years later, five or ten years later, you will find the high value of habits and bad habits.