The 7 food that cleans the blood

Blood is one of the components of the body. Blood is constantly being polluted in different ways. Food, air, environment, etc. are largely responsible for blood pollution. If the blood is attacked by a germ, it is possible to spread the whole body. So it is necessary to keep the blood healthy. Some foods help to remove poisonous toxin or toxin from the blood. Let's introduce you to some of these foods today.

1. Lemon citrus contains lots of vitamin C, peptide, potassium and calcium, which helps to remove contaminated blood. Before eating breakfast, mix lemon juice in a glass of warm yolk. Drink it on an empty stomach. It will clear the blood immediately after reducing stomach fat.

2. Garlic is an indoor parasite and a virus that can help protect you from your body, especially blood and intestines. Anti-cancer and anti-oxidant components remove the harmful bacteria in the body and prevent infection.

3. Broccoli is a very familiar food to remove the harmful toxin screen from the broccoli blood. It contains vitamins C, calcium, vitamin K, omega three fatty acids, fiber, potassium, magnesium, phosphorus. Try to put a broccoli on daily food list.

4. Avocado has many nutritional value and avocados have the role to reduce cholesterol. This fruit is also effective in removing blockages in the arteries many times. It also contains glutathione, which helps keep the liver free of toxic substances.

5. Lettuce leaves known to lettuce leaves salad. It increases blood flow to the body. Add lettuce leaves to salad or smudite.

6. Bit Antioxidants and various nutrients, the whole body protects the body from the disease germs. And remove the toxin from the blood and keep the liver healthy. Not only this, the bite removes the lack of blood.

7. Grapefruit is very useful for healthy skin. It contains copper, vitamin A, vitamin C, packetine, fiber and vitamin B. Its packetary material will expose harmful substances from the body. Vitamin C produces blood collagen.
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