'Be healthy' food. |

Not all kinds of food can be eaten by the disease. Experts have been focusing on some foods to recover.

This type of food is called 'Healing Food'. Today, some of the Healing Foods are mentioned:

Banana: Arts removes stress and depression. The banana can be eaten if due to stress or depression due to depression. Being easily digested, it is effective to strengthen the weak body. Experts say, whenever you feel pressure, you only get benefit if you eat a banana. Banana Blood Sugar level is slightly increased, but vitamin B-6 is needed for the day, which increases the production of serotonin.

Lemon: Its benefits are immense. Leaves will be well managed by eliminating throat infections, eliminating indigestion, curing constipation due to weight loss, healing of respiratory diseases, controlling high blood pressure, increasing disease resistance and cleaning liver.

Pears: This result is a lot of fiber.

It helps reduce blood pressure and bad cholesterol. In addition, it cleanses the ulcer and keeps the gull bladder or gall bladder clean.
Ginger: Ginger can reduce nausea in the illness. Ginger is not just cooking spice; Centuries ago, Ada has been used for treatment of arthritis, removing stomachache and digestion.

Bit: Energy is available from Carbohydrate. Bit natural energy supply. Along with carbohydrate bit, calcium, iron, and vitamins have 'A' and 'C'. It is very effective in the recovery of the sick body.![Rubaiya's Steemit Posts.