Parade of colours in our meals //White week //Sago Porridge 🍚

in Steemit Iron Cheflast year

Hey My Dear Chefs 😍,

I wish you all a good day. Today I wanted to participate in the contest organized by sister @mvchacin. Depending on the color of the food, it makes us want to eat or drink it. This week's theme is white meals, drink, ingredient or so on, so I thought I would share with you a delicious drink that I love.

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Sago Porridge is a very tasty and delicious drink that contains many properties that we do not know. Now I am going to write out about Sago Porridge throughout this article. Sago Porridge is a white colored drink. It is available in white before and after preparation. Although Sago seeds are very hard before cooking, when it is cooked and finally drunk, it appears as a very sweet and thick drink.

This drink is low in fat and protein. It mostly contains minerals such as starch, Thiamine, Ascorbic acid, Zinc, Calcium and Carotene. Sago has many health benefits. Among them, it helps in digestion of floury foods that reduce indigestion. That is, most of the time the stomach cannot digest food with a lot of flour, so situations like loose motion occur. Sago contains the composition of two carbohydrates called Amylose and Amylopectin.

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Since they are long chain carbohydrates, digestion is slow. These types of carbohydrates can make digestion easier when you get used to drinking like porridge frequently. Then, indigestion will not occur if you eat foods with a lot of flour like kottu. Also, sago has the ability to control blood cholesterol. Therefore, it can prevent the rise of cholesterol in the body.

You know Sago porridge is a very sweet & yummy drink, I think many people love to taste it like me. This is a food available in any supermarkets and grocery stores. You can make nearly 5 cups of sago porridge from 150g of sago seeds. I live in Sri Lanka and it cost me about 3 Steem. I hope this article will add something to your life that you don't know. So I would like to invite some of my friends to take part in this contest. Therefore, I respectfully invite @senehasa, @sualeha, @kyrie1234 for that. I am now preparing to wrap up the article. I conclude this post with the hope of seeing you soon with another post. Have a nice time! 🥗🍻


Thank you for giving a time!💞✨️

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 last year 

friend I loved reading you because I did not know the existence of this drink, now I would like to try it and more with all the benefits that you tell us.
I love that it has a fairly affordable price and compared to its properties it is incredible.
thank you for participating in the contest.

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 last year (edited)

It's a pleasure to me sister...☺️Thank you for reviewing my article!

Thank you, friend!
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Yes, sago porridge is tasty and beneficial for regulating body temperature. Particularly, we gave them to patients suffering from illnesses like chickenpox.
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 last year 

Yeah... Thank you for going through my article! Have a wonderful day!

You are welcome.

 last year 

Thank you for sharing with us this interesting drink of the color of the week, white. I was unaware of this drink sago porridge, with great health properties being lel most prominent that helps in the digestion of floury foods that reduce indigestion. Thank you for sharing with us its preparation and cost.

 last year 

Yeah,Pleasure to hear that sister! Thank you for going through my article! Have a nice time!

 last year 

Saludos Chef @arshani.

Gracias por ser parte de la comunidad, esperamos seguir disfrutando de tus delicias y eventualidades en tus comidas.

Te invitamos a seguir las redes sociales para Steem y Steemit:

@steemesp |@steemeng|@steem.ind

Saludos.

 last year 

Thank you for your support!

Congratulations!
This post has been upvoted through steemcurator07.
We support quality posts anywhere and any tags.
Curated by : @sduttaskitchen

TEAM 4 CURATORS

 last year 

Thank you very much for your support!

 last year 
Hello Chef @arshani

Your post has been Selected and will have the curation support of the boommig account dated 21-03-2023 valuing your work..

We invite you to continue making quality publications and support the publications of your colleagues!

Greetings.

 last year 

Pleasure to hear that... I will continue my posting! Thank you for your support!

 last year 

Hola amiga no conocía sobre la papilla de sagú, pero veo que es muy nutritiva y sabrosa según lo que nos presentas hoy. Suerte en el concurso

 last year 

My pleasure sister! Thank you for going through my article! Have a nice day!

 last year 

Solamente ver el vaso nos deja atónitos de que está buenísimo felicidades

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