What I Eat In A Day For Weight Loss - With Neha Duniwal | Day In Life Of Working Indian| HealthifyMe

In this video "What I Eat In A Day For Weight Loss - With Neha Duniwal", you will join Neha Duniwal, 26 year old government professional who has been an avid HealthifyMe user for 2 years in her regular day working at home. Neha will take you through her entire day diet routine including Morning Drink, Pre Workout Drink, Post Workout Drink, Breakfast, Mid Morning Snack, Lunch, Evening Snack, Dinner and Bedtime Snack.
She has had a successful weight-loss of 22 kg in just 12 months and has imbibed a holistic healthy lifestyle with HealthifyMe . Watch her testimonial video here to know more about her journey –
https://linktr.ee/mkhawarfaridi
0:00 Introduction
0:23 Wake Up Routine
0:36 Morning Drink
0:54 Pre Workout Drink
1:30 Post Workout Drink
1:45 Breakfast
2:05 Mid Morning Snack
2:24 Lunch
2:54 Evening Snack
3:10 Dinner
3:23 Bedtime Drink
3:34 Revisit health stats
3:43 Consult A Nutritionist
3:58 Subscribe & Show Some Love
4:30 Next Up
WEIGHT LOSS SUCCESS STORY - This is how Neha Lost 22 Kgs In 1 Year Using HealthifyMe App - https://linktr.ee/mkhawarfaridi
Do you want to get personalised diet plans, nutrition tips, lose weight, workout online and get into shape? Download the HealthifyMe app today and get started on your healthy journey today - https://linktr.ee/mkhawarfaridi
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