good afternoon steemian on this occasion I want to share stories about sugarcane water!!!!!!!!!!!!,,,,,

cane juice is a juice extracted from a pressed cane. Drinks are consumed as beverages in some places, especially where sugar cane is commercially developed such as Southeast Asia, South Asia, Egypt, Latin America and Brazil..
Cane contains essential nutrients such as carbohydrates, proteins, and minerals that include phosphorus, calcium, iron, zinc, and potassium. Cane water also contains vitamins and antioxidants. Drinking sugar cane water is said to be healthier than consuming sugar. Cane water is a natural sweet drink that is processed appropriately. Sugar extracted from sugarcane juice contains 15 calories.
Cane water consists of sucrose, fructose, and many other glucose varieties with a total of 13 grams of dietary fiber. Cane juice is also rich in dietary fiber and provides polyphenol compounds that can help your overall health and reduce oxidative stress. In addition to these benefits, there are many more benefits that can be obtained from this sugar cane...

side effects of consuming cane water

Some of the negative side effects of cane juice include headaches, stomach disorders, nausea, dizziness, worsening bleeding disorders and increased insomnia. Most of these side effects occur if you consume excessive sugarcane juice. If you want to get the benefits of this sugar cane water, the safe limit of consumption is one glass only per day................

may be useful
greeting steemians.!!!!

arismo...