African Food! #1 ACHU SOUP (CAMEROUN)
Ingredients:
- Achu cocoyam
- Palm oil
- Smoked or fresh meat
- Cow skin (kpomo)
- Limestone, achu spices
- Pepper, magi, salt
Tips:
- You can use a blender to mix the lime stone solution and the palm oil
- Cook eggplants with meat to add another touch to your soup
Method:
Wash and boil cocoyams with the skin (do not peel the cocoyams)
When it is ready, pound cocoyam while adding water so that it does not become hard
Boil the meat and kpomo with a pinch of salt, maggi and some cloves of pepper
Completely dilute limestone in water, remove any stone or sand
When the meat is ready, put another pot on the fire and pour in palm oil
Heat the palm oil for about 3 minutes and remove off the fire
Pour the limestone solution bit by bit into the oil until you get a yellow mixture
Pour the meat and fish from the other pot into the yellow mixture
Stir well and add the achu spices, pepper, maggi and salt.
Your achu is ready
Thanks.