My Actifit Report Card: April 20 2019

in #actifit7 years ago (edited)

Hola Steemit,

Quiet day today. The weather got in the way of any serious outdoor physical activity.

I spent most of the day avoiding the shopping centre and the temptation to load up on sugary foods for the Easter holidays. In past years I have always failed and turned Easter in a time for large scale weight gain.

I was eventually successful by taking an extended afternoon nap past the shopping centre closing time. So no eggs for me this year! I know there will probably be heaps left over on Easter Monday and Tuesday and perhaps into next week, but they are usually fairly mangled, chipped, broken and over handled by the other shopping population so the thought of eating them turns my stomach.

At this stage of the evening it is looking like I won't make it over the 5K minimum which is a shame. Makes me look awful lazy but it is due to situational factors with the rain and holidays.

Today I did managed some weights and squat exercises. Along with normal daily activity and household chores getting the house together for the Easter holidays. For the rest of the evening I will smash out some cycling in my office.

Lunch was very health and sugar free steamed cauliflower with four leaf salad and some grated cheese to stop myself from crying mid-meal.

Happy Easter to all Steemians and Actifitters.

Thanks for reading.

Apsis.



4545
Aerobics, Daily Activity, House Chores
Height
173 cm
Weight
79.1 kg
Body Fat
%
Waist
92.5 cm
Thighs
63 cm
Chest
102 cm

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